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Local Favorite
Protein Harbor
About Protein Harbor
Protein Harbor is a welcoming coffee shop in Fort Pierce, Florida, offering a convenient and enjoyable place to begin the day, take a break, or enjoy a meal in a comfortable setting.
Located at 104 S 2nd St, Protein Harbor serves great coffee and a strong selection of teas, along with healthy options, vegan choices, vegetarian options, and quick bites. Whether you are stopping in for breakfast, lunch, or dessert, the menu and relaxed atmosphere make it easy to find something suited to your visit.
With seating, table service, and options for solo dining, Protein Harbor provides a flexible experience for different occasions. Guests can choose to dine in, take their food away, order delivery, or use the available on-site services.
The casual, quiet, and trendy atmosphere creates a pleasant setting for enjoying a meal or beverage, while free Wi-Fi makes the space even more convenient. Reservations are accepted, helping customers plan their visit with added ease.
Protein Harbor is committed to accessibility, with a wheelchair-accessible car park, entrance, seating, and toilet. The business also offers gender-neutral toilets and accepts credit cards, debit cards, and NFC mobile payments.
Rated 4.90 out of 5 based on 93 reviews, Protein Harbor is a highly regarded destination for coffee, tea, breakfast, lunch, and satisfying food choices in Fort Pierce. To learn more or plan your visit, call +1 772-301-5657.
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What People Say
Reviews
From our beloved regulars
John Torres 2 months ago
Went to a different place but they were closed so we stumbled on this little slice of heaven! Absolutely delicious 😋 and healthy!!!!
Janna J. Murphy 3 years ago
You must try Protein Harbor. They are 100% healthy. They offer smoothies, juices and teas, waffles,pancakes, even donuts! Its a must try, I had a recovery protein shake and waffle with fruit. It was delicious and I was amazed to find out that each item was under 200 calories. I left extremely satisfied and without the guilt! The owners are very friendly and accomodating. Say to Heidi when go and say I sent you. I will be going often to try all their other stuff, for sure!
Tiare Macias 9 months ago
My sweet friends took me for my birthday & checked out the Protein Harbor for a healthy meal and was surprised when we walked in to a cute & bright place, an array of smoothies and bowls. It was simply delicious & filling, all the ingredients are fresh and tasty. Very friendly and easy access downtown!! I'm going back again!
James Hembree 3 years ago
Super friendly family owned business. Protein Harbor drinks are great and super refreshing. The Galleria is a hidden gem. If you haven't been in there you should go check out the shops inside.
Carly Batts 5 months ago
You know it’s kind of rare nowadays that people make you feel like they are happy to have your business - and Heidi of Protein Harbor made me feel so welcome and was so accommodating of my requests. I will 100% be back to a place that not only serves great healthy food but serves joy with every order.
Asacia LaFord 2 months ago
Really cool healthy drinks and treat options. Super friendly customer service and dog friendly.
Derik Santos month ago
I don’t know if she is the owner or the manager, But I was treated very well from the moment I walked in. Was explain to me the questions that I asked. She recommended a delicious, sugar-free pomegranate, strawberry and watermelon drink. I had that along with protein, pancake pancakes that were delicious. I’ll definitely come back to try somewhere or other stuff.
Nicholas Gentile 7 months ago
I got the Açai bowl and the watermelon cucumber drink. Both were really refreshing. The customer service was wonderful. Highly recommend checking them out.
Seth & S.N :P 11 months ago
They are so friendly! Everytime I bring my friends here they are so kind and friendly and occasionally bring us stuff to try for free. The açaí bowls are awesome, the energy drinks are awesome, everything is just awesome and I recommend you come here!!
Angela Krackhardt month ago
Got a pink banana smoothie with wildberries and banana and protein. It tastes pretty good. Has a lot of protein so it tastes a little chalky. But I love that it's healthy with fruit and protein and doesnt have extra additives. The employee is friendly and also answered my questions about their various smoothies to help me get the right one for me. Its a cute place too, fun and bright. Great place to go! I saw they have pancakes and donuts too so if you want breakfast they offer that.
Popular Items
Menu Highlights
Frequently ordered and highly recommended items at Protein Harbor
Bubble Waffle
Acai Refresher
Acai Protein Bowl
Frappé
Highlight dish 5
Highlight dish 6
Highlight dish 7
Food & Drinks
Menu & Prices
ENERGY DRINKS
Sugar free Energy Drink (32 oz cup) 20 calories. Over 100 flavors
$7.97
Helps increase metabolism to burn calories 🔅Antioxidant Support 🔅 Boost Energy 🔅 Supports the brain function 🔅Reduce feeling of mental fatigue 🔅 Contains vitamin C, B1, B2, B3, B5, B6, B7, B12 🔅 Made from Black & Green Tea Leaves 🔅160 mg of herbs caffeine. Only 20 calories and more than 120 flavors
PROTEIN SMOOTHIES AND OATMEAL BOWLS
Protein Smoothies (24 oz cup) under 250 calories and more than 20 flavors
$7.97
• 24 grams of high-quality protein• 21 vitamins and minerals• Under 300 calories • A good source of fiber• Excellent source of antioxidant Vitamins A, C and E... More than 20 flavors
Oatmeal protein bowl
$8.89
Fiber, fruits and 24 gr of soy protein delivering the best oatmeal breakfast experience ever.
PROTEIN COFFEE
House Blend Caramel Latte (20 oz cup) 150 calories
$6.68
20 grams of protein and only 2 grams of sugar in a unique blend combination
Caramel Macchiato
$6.68
20 grams of protein and only 2 grams of sugar in a unique blend combination
Pumpkin Latte
$6.68
20 grams of protein and only 1 gram of sugar in a unique blend combination
Frappe
$6.68
20 grams of protein and only 1 gram of sugar in a unique blend combination
FITNESS LOVERS
POST-WORKOUT Muscle makers Smoothies (32 oz cup) 290 calories
$9.68
33 g of soy, whey and casein proteins per serving create a rapid and sustained protein-building state290 calories per serving Tri-core protein-amino blend of free amino acids, whey and casein proteins help rebuild muscle and speed recovery L-glutamine supports immune function and promotes muscle repair Iron essential for red blood cell production Branched-chain amino acids support muscle growth NSF Certified for Sport®†Tested – Clean of athletic-banned substances FLAVORS: -Vanilla ice cream -Strawberry shortcake -Choco dream
PRE-WORKOUT Resistance (32 oz cup) 40 calories
$7.86
Preserve and growth lean muscle with bcaa's
PRE-WORKOUT Performance (32 oz cup) 75 calories
$7.96
With creatine for a healthy blood flow of nutrients into the muscles preventing early fatigue.
PRE-WORKOUT The Grinder (32 oz cup) 100 calories
$11.64
Combines performance and resistance
Protein Bars (230 calories)
$6.50
20 grams of protein on the go in 2 delicious flavors: - Chocolate Chip Cookie - Dark Chocolate Brownie
KIDS MENU
kids shakes (16 oz cup) 130 calories
$4.65
FRUITY PEBBLES: Orange cream and Wild Berry COOKIE MONSTER: Cookies and Chocolate BIRTHDAY CAKE Birthday cake and vanilla MINT GREEN MONSTER: Mint Chocolate and Cookies
Kids Drinks (16 oz cup) Caffeine free
$4.65
CINDERELA: Blue blast and Grape UNICORN: Blue blast and Watermelon CAPTAIN AMERICA Rainbow and blue blast THE FLASH: Peach and Strawberry
EXCLUSIVE CAFFEINE FREE DRINKS
Beauty Booster (32 0z cup) 100 calories
$7.68
With collagen to improve your skin, hair and nails
DigeStrong (32 oz cup) 80 calories
$8.45
Unique mix of probiotics, fiber and aloe vera to improve and support your digestive system.
The Destroyer (32oz cup) 120 calories
$9.85
Especially designed to reduce fat around the belly area and up to 6 hours of hunger control
Wild Heart (32 0z cup) 65 calories
$8.67
Supports circulation and blood flow, with antioxidants
Fresh Harbor Lemonade Refresher (24 oz cup) 70 calories
$5.75
Long lasting hydration
PROTEIN DRINKS
Peach/Mango (24 oz cup) 90 calories
$5.95
15 grams of protein for energy and hydration
Wild Berry (24 oz cup) 90 calories
$5.95
15 grams of protein for energy and hydration
HOT HERBAL TEAS
Apple Cider (20 oz cup) 20 calories
$8.12
Cranberry Cinnamon (20 oz cup) 20 calories
$6.74
Warm Harbor (20 oz cup) 20 calories
$7.16
Inmuni-Tea (20 oz cup) 17 calories
$8.57
With Vitamin C and antioxidants to support your inmune system
Sereni-Tea (20 oz cup) 15 calories
$4.95
Exclusive herbal blend to calm the body and mind
PROTEIN SNACKS
Protein Bars
$3.50
10 grams of protein per serving - Lemon - Almonds - Peanut butter
Express Meal Bar
$6.50
An easy way to replace a meal on the go with only 200 calories and 5 grams of protein
Smoothies
BANANA SPLIT
$7.97
Wildberry - Banana
CHURRO
$7.97
Cookies & cream - Pralines
CHOCO HIGH
$7.97
Dutch Chocolate
CHOCOBANANA
$7.97
Banana - chocolate
MILKY WAY
$7.97
Pralines - Birthday cake
MOCHA DELIGHT
$7.97
Cafe latte
SAMOA
$7.97
Dutch chocolate - Coconut
THIN MINT
$7.97
Mint & Chocolate
VEGAN TRIPLEBERRY
$7.97
Strawberry - Blueberry - Raspberry
BANANA NUT BREAD
$7.97
Banana - Butterscotch
BLUEBERRY MUFFIN
$7.97
Cookies & cream - Banana
MANGOLICIOUS
$7.97
Mango - Piña
ORANGE BLOSSOM
$7.97
Orange cream - Cheesecake
PINK BANANA
$7.97
Wildberry - Banana
CINNAMON CRUNCH
$7.97
Cookies & cream - butterscotch
BIRTHDAY CAKE
$7.97
Pralines
DULCE DE LECHE PECAN
$7.97
Dulce de leche - Banana
MARSHMALLOW
$7.97
Marshmallow - Dulce de leche
OREO TWIST
$7.97
Cookies & Cream - Oreo
PISTACHIO
$7.97
Vanilla - Pistachio
SALTED CARAMEL
$7.97
Vanilla - Salted Caramel
STRAWBERRY CHEESECAKE
$7.97
Strawberry - Cheesecake
S'MORES
$7.97
Cookies & cream - S'mores
CARAMEL LATTE
$7.97
Cafe latte & pralines
JUNGLE LOVE
$7.97
Banana - Chocolate
BANANA PEANUT BUTTER CAKE
$7.97
Banana
PEANUT BUTTER
$7.97
Cookies & cream - Pralines
SNICKERS
$7.97
Chocolate - Dulce de leche
Drinks
ALOHA
$7.97
Orange, cherry, pineapple
BLACK WIDOW
$7.97
Pomegranate, lemon, grape
BLUE COCONUT
$7.97
Lemon, blue blast, coconut
CHI-CHI PUNCH
$7.97
Tropical fruits, passion fruit
COCO PAPAYA
$7.97
Peach papaya - coconut
CUCUMBER COLADA
$7.97
Cucumber - pina colada
DOUBLE GRAPE
$7.97
Grape - white grape
FROG IN A BLENDER
$7.97
Green apple - cherry
INCREDIBLES
$7.97
Peach - tropical fruits
ISLAND BREEZE
$7.97
Tropical fruit - coconut
LEMON DROP
$7.97
Lemon - lemonade
MANGO COLADA
$7.97
Mango - piña colada
MIAMI VICE
$7.97
Piña colada - strawberry
OAHU
$7.97
Strawberry - watermelon
RED SUN
$7.97
Cherry - limeade
SHARK BITE
$7.97
Cherry - blue blast
STRAWBERRY MARGARITA
$7.97
Strawberry - margarita
SUMMER BREEZE
$7.97
Mango - watermelon
SWEET TART
$7.97
Rainbow candy - Blue blast
TIGER'S BLOOD
$7.97
Orange - cherry
THE ROCKET
$7.97
Watermelon - cucumber - blue raspberry
WATERMELON CRUSH
$7.97
Tropical fruits - watermelon
FLORIDA SUNRISE
$7.97
Strawberry - orange pineapple
ON THE BEACH
$7.97
Tropical fruits - peach papaya
PINEAPPLE CUCUMBER
$7.97
Pineapple - cucumber
PINEAPPLE MARGARITA
$7.97
Pineapple - margarita
PINK PANTHER
$7.97
Pomegranate - strawberry
Menu Photos
Menu page
Menu page
Menu page
Menu page
Menu page
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Menu page
Frequently Asked Questions
Common questions about Protein Harbor
- Tuesday: 8 AM-6 PM
- Wednesday: 8 AM-6 PM
- Thursday: 8 AM-6 PM
- Friday: 8 AM-6 PM
- Saturday: 8 AM-4 PM
- Sunday: Closed
- Monday: 8 AM-6 PM
Protein Harbor is located at 104 S 2nd St, Fort Pierce, FL 34950, United States, Fort Pierce, FL, United States.
You can reach Protein Harbor by calling +1 772-301-5657.
Protein Harbor has a rating of 4.9 out of 5 based on 93 customer reviews.
Protein Harbor features the following accessibility: Wheelchair-accessible car park, Wheelchair-accessible entrance, Wheelchair-accessible seating, Wheelchair-accessible toilet.
Protein Harbor features the following service options: Delivery, On-site services, Takeaway, Dine-in.
Protein Harbor features the following highlights: Great coffee, Great tea selection.
Protein Harbor features the following popular for: Breakfast, Lunch, Solo dining.
Protein Harbor features the following offerings: Coffee, Healthy options, Quick bite, Vegan options, Vegetarian options.
Protein Harbor features the following dining options: Breakfast, Lunch, Dessert, Seating, Table service.
Protein Harbor features the following amenities: Gender-neutral toilets, Restroom, Wi-Fi, Free Wi-Fi.
Protein Harbor features the following atmosphere: Casual, Quiet, Trendy.
Protein Harbor features the following crowd: Family friendly, LGBTQ+ friendly, Tourists, Transgender safe space, University students.
Protein Harbor features the following planning: Accepts reservations.
Protein Harbor features the following payments: Credit cards, Debit cards, NFC mobile payments.
Protein Harbor features the following children: Good for kids, High chairs, Kids' menu.
Protein Harbor features the following parking: Free parking lot, Free street parking.
Business Features
Highlights & Amenities
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Wheelchair-accessible seating
- Wheelchair-accessible toilet
Service options
- Delivery
- On-site services
- Takeaway
- Dine-in
Highlights
- Great coffee
- Great tea selection
Popular for
- Breakfast
- Lunch
- Solo dining
Offerings
- Coffee
- Healthy options
- Quick bite
- Vegan options
- Vegetarian options
Dining options
- Breakfast
- Lunch
- Dessert
- Seating
- Table service
Amenities
- Gender-neutral toilets
- Restroom
- Wi-Fi
- Free Wi-Fi
Atmosphere
- Casual
- Quiet
- Trendy
Crowd
- Family friendly
- LGBTQ+ friendly
- Tourists
- Transgender safe space
- University students
Planning
- Accepts reservations
Payments
- Credit cards
- Debit cards
- NFC mobile payments
Children
- Good for kids
- High chairs
- Kids' menu
Parking
- Free parking lot
- Free street parking
Come Say Hi
We'd love to see you! Stop by for your favorite drink or to try something new.
Location
104 S 2nd St, Fort Pierce, FL 34950, United StatesPhone
+1 772-301-5657Hours
Closed
·
Wednesday
8 AM-6 PM
Tuesday
8 AM-6 PM
Wednesday
8 AM-6 PM
Thursday
8 AM-6 PM
Friday
8 AM-6 PM
Saturday
8 AM-4 PM
Sunday
Closed
Monday
8 AM-6 PM
Get in Touch
Questions about catering, private events, or just want to say hello?
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